Diet pills are just as dangerous as they are wildly popular. Phentermine, one of the most popular diet pills on the market, has been associated with heart palpitations and other negative side effects. The struggle for weight loss is so great, that teenagers ignore the warnings and suffer long-term health effects.<\/p>\n
The safest\u00a0way to lose weight is to eat smaller portions, watch what you eat, adhere to good nutrition and increase physical exercise.\u00a0<\/strong><\/em><\/p><\/blockquote>\n
Dietary Guidelines<\/strong><\/h6>\n
According to the 2015-2020 Dietary Guidelines for Americans put out by Nutrition.gov, the food groups include vegetables, fruits, grains, dairy, protein foods, and oils. Although vegetable intake among adults ages 18 or older is higher than that of adolescents, it is still below the recommended intake. (If you\u2019re curious to know which vegetables are most popular, they are potatoes and tomatoes). Across the board, data shows that\u00a0the average intake is always below the recommended weekly intake ranges, for almost all types of vegetables\u00a0in almost all age groups and genders.<\/p>\n
Strategies<\/strong><\/h6>\n
Nutrition.gov<\/a> suggests strategies to help increase the number of vegetables consumed. For example, include increasing the vegetable content of mixed dishes that have vegetables, choosing a green salad or vegetable as a side dish, and incorporating vegetables into meals and snacks.<\/p>\n
Children and healthy food colors<\/strong><\/h6>\n
Children respond to color in their food. Instead of associating artificially flavored foods with color, help children associate healthy foods with color. As we know, fruits and vegetables come in a variety of colorful shades. The deep green hues of leafy vegetables can be complemented by vibrant red tomatoes. Desserts may display a rainbow of bright, attractive colors, such as in fruit salads and platters! There are plenty of great ideas for healthy dishes to develop fit eating habits!<\/p>\n
Submit your story to GrantNews<\/strong><\/h6>\n
If you have an organization that wants to develop a health and wellness program to promote health in your community, showcase your work at GrantNews. It is the premier newspaper and platform for nonprofits, businesses, organizations, and individuals alike to share their experiences, successes, and wisdom.<\/p>\n
\nGrants for Nutrition<\/a>\u00a0<\/strong><\/h5>\nCheck out some of the following grants:<\/p>\n
Grants to USA Nonprofits in Multiple States for\u00a0Nutrition, Environment, and Community Benefit<\/a><\/p>\n
Deadline<\/strong>: 12\/23\/16<\/p>\n
Grants to USA Nonprofits in Multiple States for\u00a0Agricultural Education, Nutrition, and Disaster Relief<\/a><\/p>\n
Deadline:<\/strong>\u00a012\/31\/16<\/p>\n
Nutrition Facts: The Truth About Food<\/strong><\/p>\n
To help guide your program, consider using this book: Nutrition Facts: The Truth about Food by Karen Frazier. This book discusses nutrition through figures and data. From the book, you will learn about diets and nutrition regimes\u00a0as well as the importance of nutrients.<\/p>\n
Benefits of Writing for GrantNews<\/strong><\/h6>\n
As a nutrition-oriented nonprofit or organization, share your story on GrantNews.\u00a0You will inspire the work of other organizations across the United States. By writing about your organization\u2019s successes and failures, you could help another organization navigate the nonprofit community with new ideas and better results.<\/p>\n
Our copywriters and editors will review your work and publish an edited version. Once published, you can socialize your work so other nonprofits, organizations, and individuals can support your cause, learn from your experience, and, most importantly, share it with more people!<\/p>\n
About the Author<\/strong>: Sabeen is a Masters in Public Health student. She is currently writing for GrantWatch.com and its affiliate websites.<\/em><\/p>\n
About GrantWatch<\/strong><\/h6>\n
Libby Hikind<\/em><\/strong><\/a>, author of\u00a0The Queen of Grants: From Teacher to Grant Writer to CEO<\/em><\/strong><\/a>, founded\u00a0GrantWatch.com<\/em><\/strong>, the largest advanced grant search engine in the United States. The platform features over 10,000 active, verified, and human-curated grant opportunities in more than 60 funding categories. Additionally, it lists\u00a0grants for\u00a0nonprofits<\/em><\/strong><\/a>,\u00a0grants for\u00a0small businesses<\/em><\/strong><\/a>,\u00a0grants for\u00a0government agencies<\/em><\/strong><\/a>, and\u00a0grants for\u00a0Individuals<\/em><\/strong><\/a>.<\/strong><\/p>\n
GrantWatch also offers innovative funding tools like the\u00a0AI Grant Writing Tool<\/a><\/em><\/strong>,\u00a0<\/em>and\u00a0AI Grant Searching Tool<\/a><\/strong><\/em>\u00a0making it easier to find grants, track deadlines, and draft proposals. Members can upgrade to\u00a0MemberPlus+<\/em><\/strong><\/a>\u00a0for complete grant details, eligibility criteria, and application information. With 21 powerful features, live customer support, and weekly\u00a0GrantTalk<\/em><\/strong><\/a>\u00a0podcast episodes, GrantWatch is the go-to resource for finding grants and turning funding opportunities into awarded grants.<\/p>\n","protected":false},"excerpt":{"rendered":"
Diet pills are just as dangerous as they are wildly popular. Phentermine, one of the most popular diet pills on<\/p>\n","protected":false},"author":16,"featured_media":18464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sb_is_suggestion_mode":false,"_sb_show_suggestion_boards":false,"_sb_suggestion_history":"","_sb_update_block_changes":"","_is_real_time_mode":false,"_realtime_collaborators":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[104,118],"tags":[],"class_list":["post-1642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-archived-posts","category-grants"],"yoast_head":"\n
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Knowing what foods might lead to a stroke is one of the best ways you can help maintain cardiovascular health and prevent serious medical emergencies. 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For children, a lack of access to nutritious foods like fruits and vegetables can have a hugely negative impact on their development. The federal government has granted North Carolina $4.5 million in\u2026","rel":"","context":"In "Archived Posts"","block_context":{"text":"Archived Posts","link":"https:\/\/www.grantwatch.com\/grantnews\/archived-posts\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":66303,"url":"https:\/\/www.grantwatch.com\/grantnews\/grow-feed-educate-nutrition-and-community-garden-grants\/","url_meta":{"origin":1642,"position":4},"title":"Grow, Feed, Educate: Nutrition and Community Garden Grants","author":"Lori","date":"September 11, 2025","format":false,"excerpt":"Nutrition is at the heart of healthy communities. Access to fresh, wholesome food fuels and strengthens neighborhoods by reducing food insecurity and supporting overall wellness. Yet, many communities struggle to provide consistent access to nutritious meals. That's where grant funding becomes vital. With targeted grants, organizations can launch or expand\u2026","rel":"","context":"In "Community"","block_context":{"text":"Community","link":"https:\/\/www.grantwatch.com\/grantnews\/community\/"},"img":{"alt_text":"Grow, Feed, Educate: Nutrition and Community Garden Grants","src":"https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2025\/09\/74_img-950x650_T.webp?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2025\/09\/74_img-950x650_T.webp?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2025\/09\/74_img-950x650_T.webp?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2025\/09\/74_img-950x650_T.webp?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":18546,"url":"https:\/\/www.grantwatch.com\/grantnews\/whole-foods-grant-connects-kids-with-food\/","url_meta":{"origin":1642,"position":5},"title":"Whole Foods Grant Connects Kids with Food","author":"Nikita","date":"March 22, 2022","format":false,"excerpt":"Whole Foods is more than just an organic grocery store. The eco-minded supermarket giant is also the founder of the Whole Kids Foundation, a nonprofit organization dedicated to helping kids eat better. By improving children's eating habits and wellness, Whole Kids Foundation provides opportunities to get kids excited about nutritious\u2026","rel":"","context":"In "Grants"","block_context":{"text":"Grants","link":"https:\/\/www.grantwatch.com\/grantnews\/grants\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2022\/03\/Whole-foods.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2022\/03\/Whole-foods.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2022\/03\/Whole-foods.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2022\/03\/Whole-foods.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2022\/03\/Whole-foods.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2022\/03\/Whole-foods.png?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/posts\/1642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/comments?post=1642"}],"version-history":[{"count":8,"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/posts\/1642\/revisions"}],"predecessor-version":[{"id":71614,"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/posts\/1642\/revisions\/71614"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/media\/18464"}],"wp:attachment":[{"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/media?parent=1642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/categories?post=1642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/tags?post=1642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}