{"id":42737,"date":"2024-05-28T09:17:34","date_gmt":"2024-05-28T13:17:34","guid":{"rendered":"https:\/\/www.grantwatch.com\/grantnews\/?p=42737"},"modified":"2024-05-28T13:13:13","modified_gmt":"2024-05-28T17:13:13","slug":"good-and-bad-foods-when-identifying-stroke-risk-factors","status":"publish","type":"post","link":"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/","title":{"rendered":"&#8216;Good&#8217; and &#8216;Bad&#8217; Foods When Identifying Stroke Risk Factors"},"content":{"rendered":"\n<p>It&#8217;s important to distinguish between &#8216;good&#8217; and &#8216;bad&#8217; foods when identifying stroke risk factors. Knowing what foods might lead to a stroke is one of the best ways you can help maintain cardiovascular health and prevent serious medical emergencies. In addition, it helps individuals manage healthy blood pressure and cholesterol levels. Finally, being aware of these dietary triggers empowers you to make informed choices that support long-term well-being and a healthier lifestyle.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.grantwatch.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>GrantWatch<\/strong><\/a> wants to help increase awareness regarding the &#8216;good&#8217; and &#8216;bad&#8217; foods to consider when modifying your diet to help identify stroke risk factors. In fact, in recognition of this important information, GrantWatch has provided listings of nutrition and food-related grant opportunities. In addition, GrantWatch offers a list of over 600 grants in its <a href=\"https:\/\/www.grantwatch.com\/cat\/24\/nutrition-and-food-grants.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Nutrition and Food<\/strong><\/a>&nbsp;grant listing category. There are also both nationwide &#8211; and even international &#8211; funding opportunities available.<\/p>\n\n\n\n<p>See below for specifics about some of the &#8216;good&#8217; and &#8216;bad&#8217; foods you&#8217;ll want to know about to help identify stroke risk factors!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Some &#8216;Bad&#8217; Foods That Are Leading Contributors to Heightened Stroke Risk Factors<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Processed Meats<\/strong>:  Everything from sausage to bacon and hot dogs are incredibly high in sodium and preservatives. And what does high sodium intake mean? It can cause increased blood pressure, which is a significant risk factor in stroke.<\/li>\n\n\n\n<li><strong>Energy Drinks<\/strong>:  Although energy drinks have positive associations like helping with boosting your energy, concentration, and athletic performance, drinking too much can have very negative effects on your body. High in caffeine content, it can lead to an elevated blood pressure which is known to be a major risk factor for stroke.<\/li>\n\n\n\n<li><strong>White Bread: <\/strong> Refined grain products like white bread in particular&#8230;increase your risk of cardiovascular disease and stroke. So if you find you tend to eat a lot of white bread throughout the day&#8230;it&#8217;s a good idea to swap it out for healthier alternatives. Why not have oatmeal instead to kickstart your days, or use whole wheat bread for your sandwiches?<\/li>\n\n\n\n<li><strong>Sugary drinks<\/strong>:  This might include a wider range of beverages than you initially thought! This can be anything from your suspected sodas to more surprising culprits like fruit juice and sports drinks. Drinking sugary beverages on the regular can lead to plenty of health complications like weight gain and obesity, which are known stroke risk factors.<\/li>\n\n\n\n<li><strong>Frozen Pizza:<\/strong> Similar to canned soups, frozen pizzas are beloved for their convenience, low price tags, and tasty results&#8230;The nutritional value of these frozen goods are shockingly bad, in fact they&#8217;re so bad that they&#8217;ve been linked to the increased risk of stroke! Just take one look at the nutritional facts to see their high levels of sodium, saturated fats, and calories, which will help you understand immediately. (msn.com, &#8220;<em>10 Foods That Can Cause A Stroke &amp; 10 Foods That Minimize That Risk<\/em>&#8220;)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>But There Are Also &#8216;Good&#8217; Foods That Help Minimize Stroke Risk Factors<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pomegranates:<\/strong>  Though you may have only had pomegranates a couple of times in your life, it may be a good idea to start incorporating it into your diet more regularly. Packed with antioxidants that can improve your blood flow and reduce inflammation and plaque buildup, there have been many studies looking at these effects which have been said to support heart health<strong>.<\/strong><\/li>\n\n\n\n<li><strong>Olive Oil:<\/strong>  Here&#8217;s an interesting one: while the word &#8220;oil&#8221; might lead you to believe olive oil isn&#8217;t necessarily healthy&#8230;regularly using it in your cooking or in dressings can lower your risk of stroke.<\/li>\n\n\n\n<li><strong>Garlic:<\/strong>  Since blood clots have been studied to be a contributor of strokes, that&#8217;s where garlic comes into play to save the day. Known as a blood thinner which can help with blood clots, garlic can be pretty beneficial when it comes to lowering stroke risk factors like blood pressure and\/or cholesterols levels.<\/li>\n\n\n\n<li><strong>Soybeans: <\/strong> Known for being able to lower your bad cholesterol levels, even if it&#8217;s just a little, incorporating more soy products into your diet can potentially decrease your risk of stroke. Not to mention, they&#8217;re also a good source of omega-3 fatty acids which are great for heart health!<\/li>\n\n\n\n<li><strong>Dark Chocolate: <\/strong> Sweet lovers, we&#8217;re finally about to give you some good news. While we&#8217;ve been told to avoid sugary drinks, candy, and store-bought baked goods, there is one thing you can have that will help with preventing stroke: dark chocolate. Dark chocolate contains something called flavonoids, which has been linked to lower blood pressure and improved blood flow. While moderation is of course key, its anti-inflammatory properties can be great for heart health! (msn.com, &#8220;<em>10 Foods That Can Cause A Stroke &amp; 10 Foods That Minimize That Risk<\/em>&#8220;)<\/li>\n<\/ul>\n\n\n\n<p>Below is a list of nutrition and food-related grants and other funding opportunities.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Nutrition and Food Grants, Awards and Fellowships<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>To start, grants up to $25,000 to Washington nonprofit organizations and community groups for projects and programs to promote equity and sustainability in the <strong><a href=\"https:\/\/www.grantwatch.com\/grant\/213977\/grants-to-washington-nonprofits-for-programs-to-promote-equity-and-sustainability-in-the-local-food-system.html\" target=\"_blank\" rel=\"noreferrer noopener\">local food systems<\/a><\/strong>.  What&#8217;s more, funding is primarily for BIPOC and other underserved populations.<\/li>\n\n\n\n<li>In addition, grants to colleges and universities to promote <a href=\"https:\/\/www.grantwatch.com\/grant\/183691\/grants-to-usa-ihes-to-promote-sustainability-in-agriculture.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>sustainability in agriculture<\/strong><\/a>. Applicants must complete the required registrations prior to applying. Funding is for creative projects that integrate research, education, and extension activities, and that effectively use a systems approach to promote the convergence of science and technology to solve challenges to current and future food and agricultural production systems.<\/li>\n\n\n\n<li>Awards to nonprofits and enterprises in recognition of <a href=\"https:\/\/www.grantwatch.com\/grant\/203910\/awards-to-usa-canada-and-international-nonprofits-and-enterprises-in-recognition-of-outstanding-sustainability-projects.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>outstanding sustainability projects<\/strong><\/a>. In fact, funding areas of interest include food, health, energy, water, climate action, and global high schools. Eligible applicants must present a lasting plan to further deploy their solution and scale up their impact.<\/li>\n\n\n\n<li>There are grants to community hospitals, medical societies and associations, and teaching institutions for <a href=\"https:\/\/www.grantwatch.com\/grant\/201245\/grants-to-usa-and-canada-hospitals-medical-societies-and-institutions-for-fellowship-programs.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>fellowship training programs<\/strong><\/a>. Funding is for studies related to disease states and therapeutic areas addressed by the funding source&#8217;s products. Fellows are trained in the latest medical procedures and technologies.<\/li>\n\n\n\n<li>Food-related businesses may win funding to address food insecurity and <a href=\"https:\/\/www.grantwatch.com\/grant\/207919\/grants-to-nevada-food-related-businesses-to-address-food-insecurity.html\"><strong>promote economic development<\/strong><\/a>.  Funding advances food security and creates opportunities for food producers, food processors, storage providers, and transportation providers.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Additional Nutrition and Food Grants, as well as a Competition<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Also, grants to eligible nonprofits for activities to <a href=\"https:\/\/www.grantwatch.com\/grant\/208138\/grants-to-usa-nonprofits-for-activities-to-improve-the-health-of-eligible-communities.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>improve the health<\/strong><\/a> of local communities. Funding supports outreach and education projects, as well as other initiatives in the areas of human development, health, nutrition, wellness, and neonatal care. The purpose of the program is to promote understanding of human health and development, empower parents, and nurture local communities.<\/li>\n\n\n\n<li>Grants to nonprofits, medical and educational institutions, and faith-based and community organizations for <a href=\"https:\/\/www.grantwatch.com\/grant\/179636\/grants-to-usa-canada-and-international-nonprofits-for-nutrition-related-research-education-and-training-programs.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>nutrition-related research\/education\/training<\/strong><\/a> projects. Priority will be for training, educational programs, and research projects that stress the connection between health and diet.<\/li>\n\n\n\n<li>Funding for eligible nonprofits to <a href=\"https:\/\/www.grantwatch.com\/grant\/174057\/grants-to-usa-nonprofits-in-eligible-locations-to-benefit-local-residents.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>benefit local resident<\/strong><\/a>. Grants are for projects and activities focusing on nutrition and food, veterans, disabled individuals, and young people.<\/li>\n\n\n\n<li>In addition, grants to nonprofits <a href=\"https:\/\/www.grantwatch.com\/grant\/181507\/grants-to-usa-nonprofits-working-in-food-systems-health-equity-and-environmental-stewardship-for-general-operations.html\"><strong>for operational support<\/strong><\/a>. Funding supports grassroots organizations that effect positive change in the focus areas of environmental stewardship, food and agriculture, health equity, and sustainable community development. Grant funds must be used to support daily operating costs and specific projects.<\/li>\n\n\n\n<li>Lastly, a competition for nonprofit and for-profit organizations, IHEs, government agencies, and individuals to increase the <a href=\"https:\/\/www.grantwatch.com\/grant\/202783\/competition-for-usa-canada-and-international-nonprofits-for-profits-ihes-agencies-and-individuals-to-increase-the-nutritive-value-of-foods.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>nutritive-value of foods<\/strong><\/a> and develop previously underused crops. The purpose of the competition is to identify ingredients that could serve as emulsifiers, taste enhancers, bulking agents, and nutrition boosters.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>In Conclusion<\/strong><\/h4>\n\n\n\n<p>To conclude, we hope this information sets you on the path to modifying your diet. Always remember to go for the healthier choice. Minimize the &#8216;bad foods&#8217; associated with stroke risk and maximize the &#8216;good foods!&#8217; After all, choosing healthy food today is an investment in a long and joyous life!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>About GrantWatch<\/strong><\/h4>\n\n\n\n<p><em>With close to&nbsp;<a href=\"https:\/\/www.grantwatch.com\/grant-search.php?search=advanced\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>8,000 grants<\/strong><\/a>&nbsp;currently available,&nbsp;<a href=\"https:\/\/www.grantwatch.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>GrantWatch.com<\/strong><\/a>&nbsp;is the leading grant listing directory. Upgrade to a&nbsp;<a href=\"https:\/\/www.grantwatch.com\/plans.php\"><strong>MemberPlus+ subscription<\/strong><\/a>&nbsp;to view the full grant details, including eligibility criteria and application information. For more information, you can also visit the&nbsp;<a href=\"https:\/\/www.grantwatch.com\/about.php\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>GrantWatch FAQ<\/strong><\/a>&nbsp;page. To see the great value of all 20 of the top GrantWatch features,&nbsp;<a href=\"https:\/\/www.grantwatch.com\/is-grantwatch-worth-it.php\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>click here<\/strong><\/a>.&nbsp;See the latest episode of GrantTalk, powered by GrantWatch, with host Libby Hikind. You don\u2019t want to miss this. Visit us on&nbsp;<a href=\"https:\/\/www.youtube.com\/grantwatch\/featured\"><strong>YouTube<\/strong><\/a>&nbsp;weekly. One more thing,<\/em> d<em>on\u2019t forget to get your copy of&nbsp;<strong><a href=\"https:\/\/www.amazon.com\/Queen-Grants-Teacher-Grant-Writer\/dp\/B0CTG8RXNT\/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=&amp;_encoding=UTF8&amp;tag=grantnepress-20&amp;linkCode=ur2&amp;linkId=e414613f2f6ec10c6bbda2b41f7d202d&amp;camp=1789&amp;creative=9325\" target=\"_blank\" rel=\"noreferrer noopener\">The Queen of Grants: From Teacher to Grant Writer to CEO<\/a><\/strong>, by Libby Hikind.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\">Please Note: There is no guarantee by GrantWatch nor the author of grant awards as a result of this information.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s important to distinguish between &#8216;good&#8217; and &#8216;bad&#8217; foods when identifying stroke risk factors. Knowing what foods might lead to<\/p>\n","protected":false},"author":1935,"featured_media":45127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sb_is_suggestion_mode":false,"_sb_show_suggestion_boards":false,"_sb_suggestion_history":"","_sb_update_block_changes":"","_is_real_time_mode":false,"_realtime_collaborators":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[138,124,156,118,534,147,143],"tags":[],"class_list":["post-42737","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business","category-community","category-general","category-grants","category-health","category-latest","category-nonprofit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&#039;Good&#039; and &#039;Bad&#039; Foods When Identifying Stroke Risk Factors<\/title>\n<meta name=\"description\" content=\"It&#039;s important to know what are &#039;good&#039; or &#039;bad&#039; foods when identifying stroke risk factors and adjust our diet to positively impact health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&#039;Good&#039; and &#039;Bad&#039; Foods When Identifying Stroke Risk Factors\" \/>\n<meta property=\"og:description\" content=\"It&#039;s important to know what are &#039;good&#039; or &#039;bad&#039; foods when identifying stroke risk factors and adjust our diet to positively impact health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/\" \/>\n<meta property=\"og:site_name\" content=\"GrantNews\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pages\/GrantWatch\/162625900556850\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-28T13:17:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-28T17:13:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2024\/05\/Good-and-Bad-Foods.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"456\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lori\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@grantwatch\" \/>\n<meta name=\"twitter:site\" content=\"@grantwatch\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lori\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/\"},\"author\":{\"name\":\"Lori\",\"@id\":\"https:\/\/www.grantwatch.com\/grantnews\/#\/schema\/person\/e373e9d9a4315f24a562621cf719ce89\"},\"headline\":\"&#8216;Good&#8217; and &#8216;Bad&#8217; Foods When Identifying Stroke Risk Factors\",\"datePublished\":\"2024-05-28T13:17:34+00:00\",\"dateModified\":\"2024-05-28T17:13:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/\"},\"wordCount\":1429,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.grantwatch.com\/grantnews\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2024\/05\/Good-and-Bad-Foods.jpg\",\"articleSection\":[\"Business\",\"Community\",\"General\",\"Grants\",\"Health\",\"Latest\",\"Nonprofit\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/\",\"url\":\"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/\",\"name\":\"'Good' and 'Bad' Foods When Identifying Stroke Risk Factors\",\"isPartOf\":{\"@id\":\"https:\/\/www.grantwatch.com\/grantnews\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2024\/05\/Good-and-Bad-Foods.jpg\",\"datePublished\":\"2024-05-28T13:17:34+00:00\",\"dateModified\":\"2024-05-28T17:13:13+00:00\",\"description\":\"It's important to know what are 'good' or 'bad' foods when identifying stroke risk factors and adjust our diet to positively impact health.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/#primaryimage\",\"url\":\"https:\/\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2024\/05\/Good-and-Bad-Foods.jpg\",\"contentUrl\":\"https:\/\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2024\/05\/Good-and-Bad-Foods.jpg\",\"width\":800,\"height\":456},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.grantwatch.com\/grantnews\/#website\",\"url\":\"https:\/\/www.grantwatch.com\/grantnews\/\",\"name\":\"GrantNews\",\"description\":\"Powered By GrantWatch\",\"publisher\":{\"@id\":\"https:\/\/www.grantwatch.com\/grantnews\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.grantwatch.com\/grantnews\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.grantwatch.com\/grantnews\/#organization\",\"name\":\"GrantWatch\",\"url\":\"https:\/\/www.grantwatch.com\/grantnews\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.grantwatch.com\/grantnews\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2020\/06\/GW.jpg\",\"contentUrl\":\"https:\/\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2020\/06\/GW.jpg\",\"width\":400,\"height\":120,\"caption\":\"GrantWatch\"},\"image\":{\"@id\":\"https:\/\/www.grantwatch.com\/grantnews\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/pages\/GrantWatch\/162625900556850\",\"https:\/\/x.com\/grantwatch\",\"https:\/\/www.instagram.com\/grantswatch\/\",\"https:\/\/www.linkedin.com\/company\/grantwatch-com\",\"https:\/\/www.pinterest.com\/applyforgrants\",\"https:\/\/www.youtube.com\/channel\/UC8YAavtZreMRWx67Zkt-Kkg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.grantwatch.com\/grantnews\/#\/schema\/person\/e373e9d9a4315f24a562621cf719ce89\",\"name\":\"Lori\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.grantwatch.com\/grantnews\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d6815b7fe15d2a82a941a3a282476e78f0276ba39f25a277fd006d79af24e5fc?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d6815b7fe15d2a82a941a3a282476e78f0276ba39f25a277fd006d79af24e5fc?s=96&d=identicon&r=g\",\"caption\":\"Lori\"},\"url\":\"https:\/\/www.grantwatch.com\/grantnews\/author\/lori\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"'Good' and 'Bad' Foods When Identifying Stroke Risk Factors","description":"It's important to know what are 'good' or 'bad' foods when identifying stroke risk factors and adjust our diet to positively impact health.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/","og_locale":"en_US","og_type":"article","og_title":"'Good' and 'Bad' Foods When Identifying Stroke Risk Factors","og_description":"It's important to know what are 'good' or 'bad' foods when identifying stroke risk factors and adjust our diet to positively impact health.","og_url":"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/","og_site_name":"GrantNews","article_publisher":"https:\/\/www.facebook.com\/pages\/GrantWatch\/162625900556850","article_published_time":"2024-05-28T13:17:34+00:00","article_modified_time":"2024-05-28T17:13:13+00:00","og_image":[{"width":800,"height":456,"url":"https:\/\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2024\/05\/Good-and-Bad-Foods.jpg","type":"image\/jpeg"}],"author":"Lori","twitter_card":"summary_large_image","twitter_creator":"@grantwatch","twitter_site":"@grantwatch","twitter_misc":{"Written by":"Lori","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/#article","isPartOf":{"@id":"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/"},"author":{"name":"Lori","@id":"https:\/\/www.grantwatch.com\/grantnews\/#\/schema\/person\/e373e9d9a4315f24a562621cf719ce89"},"headline":"&#8216;Good&#8217; and &#8216;Bad&#8217; Foods When Identifying Stroke Risk Factors","datePublished":"2024-05-28T13:17:34+00:00","dateModified":"2024-05-28T17:13:13+00:00","mainEntityOfPage":{"@id":"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/"},"wordCount":1429,"commentCount":0,"publisher":{"@id":"https:\/\/www.grantwatch.com\/grantnews\/#organization"},"image":{"@id":"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/#primaryimage"},"thumbnailUrl":"https:\/\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2024\/05\/Good-and-Bad-Foods.jpg","articleSection":["Business","Community","General","Grants","Health","Latest","Nonprofit"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/","url":"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/","name":"'Good' and 'Bad' Foods When Identifying Stroke Risk Factors","isPartOf":{"@id":"https:\/\/www.grantwatch.com\/grantnews\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/#primaryimage"},"image":{"@id":"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/#primaryimage"},"thumbnailUrl":"https:\/\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2024\/05\/Good-and-Bad-Foods.jpg","datePublished":"2024-05-28T13:17:34+00:00","dateModified":"2024-05-28T17:13:13+00:00","description":"It's important to know what are 'good' or 'bad' foods when identifying stroke risk factors and adjust our diet to positively impact health.","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.grantwatch.com\/grantnews\/good-and-bad-foods-when-identifying-stroke-risk-factors\/#primaryimage","url":"https:\/\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2024\/05\/Good-and-Bad-Foods.jpg","contentUrl":"https:\/\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2024\/05\/Good-and-Bad-Foods.jpg","width":800,"height":456},{"@type":"WebSite","@id":"https:\/\/www.grantwatch.com\/grantnews\/#website","url":"https:\/\/www.grantwatch.com\/grantnews\/","name":"GrantNews","description":"Powered By GrantWatch","publisher":{"@id":"https:\/\/www.grantwatch.com\/grantnews\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.grantwatch.com\/grantnews\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.grantwatch.com\/grantnews\/#organization","name":"GrantWatch","url":"https:\/\/www.grantwatch.com\/grantnews\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.grantwatch.com\/grantnews\/#\/schema\/logo\/image\/","url":"https:\/\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2020\/06\/GW.jpg","contentUrl":"https:\/\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2020\/06\/GW.jpg","width":400,"height":120,"caption":"GrantWatch"},"image":{"@id":"https:\/\/www.grantwatch.com\/grantnews\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/pages\/GrantWatch\/162625900556850","https:\/\/x.com\/grantwatch","https:\/\/www.instagram.com\/grantswatch\/","https:\/\/www.linkedin.com\/company\/grantwatch-com","https:\/\/www.pinterest.com\/applyforgrants","https:\/\/www.youtube.com\/channel\/UC8YAavtZreMRWx67Zkt-Kkg"]},{"@type":"Person","@id":"https:\/\/www.grantwatch.com\/grantnews\/#\/schema\/person\/e373e9d9a4315f24a562621cf719ce89","name":"Lori","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.grantwatch.com\/grantnews\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d6815b7fe15d2a82a941a3a282476e78f0276ba39f25a277fd006d79af24e5fc?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d6815b7fe15d2a82a941a3a282476e78f0276ba39f25a277fd006d79af24e5fc?s=96&d=identicon&r=g","caption":"Lori"},"url":"https:\/\/www.grantwatch.com\/grantnews\/author\/lori\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2024\/05\/Good-and-Bad-Foods.jpg","jetpack_shortlink":"https:\/\/wp.me\/pck2w8-b7j","jetpack-related-posts":[{"id":44553,"url":"https:\/\/www.grantwatch.com\/grantnews\/stroke-awareness-its-a-matter-of-life-and-death-act-f-a-s-t\/","url_meta":{"origin":42737,"position":0},"title":"Stroke Awareness &#8211; Act F.A.S.T.","author":"Lori","date":"June 28, 2024","format":false,"excerpt":"Stroke Awareness can mean the difference between life and death. And, if you thought this was an issue reserved for the elderly, think again. Though it is MORE LIKELY to occur with people who are 65 and above, make no mistake about it: strokes can occur at ANY age! Stroke\u2026","rel":"","context":"In &quot;Business&quot;","block_context":{"text":"Business","link":"https:\/\/www.grantwatch.com\/grantnews\/business\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2024\/05\/Stroke-Awareness-V2-.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2024\/05\/Stroke-Awareness-V2-.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2024\/05\/Stroke-Awareness-V2-.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2024\/05\/Stroke-Awareness-V2-.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":17434,"url":"https:\/\/www.grantwatch.com\/grantnews\/february-is-national-heart-month-lower-your-risk-for-heart-disease\/","url_meta":{"origin":42737,"position":1},"title":"February Is National Heart Month: Lower Your Risk for Heart Disease","author":"Lianne Hikind","date":"February 7, 2022","format":false,"excerpt":"February is National Heart Month, which makes it a necessary time to discuss the critical importance of heart health. Almost anyone can be at risk of heart disease, but there are several ways to lower this risk for most people. That's why this month can be a great time to\u2026","rel":"","context":"In &quot;Grants&quot;","block_context":{"text":"Grants","link":"https:\/\/www.grantwatch.com\/grantnews\/grants\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2022\/02\/National-Heart-Month-and-type.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2022\/02\/National-Heart-Month-and-type.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2022\/02\/National-Heart-Month-and-type.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2022\/02\/National-Heart-Month-and-type.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":58956,"url":"https:\/\/www.grantwatch.com\/grantnews\/nonprofit-grants-advancing-womens-health-and-menopause-research\/","url_meta":{"origin":42737,"position":2},"title":"Nonprofit Grants Advancing Women&#8217;s Health and Menopause Research","author":"Danika","date":"February 21, 2025","format":false,"excerpt":"Menopause has been historically misrepresented and misunderstood. To illustrate, during the Middle Ages and the Renaissance, women experiencing symptoms of menopause were often labeled as mentally unstable. Menopause was considered simply a sign of aging rather than a biological transition. Not until the early 1900s did we learn that hormones\u2026","rel":"","context":"In &quot;Grants&quot;","block_context":{"text":"Grants","link":"https:\/\/www.grantwatch.com\/grantnews\/grants\/"},"img":{"alt_text":"Nonprofit Grants Advancing Women's Health and Menopause Research","src":"https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2025\/02\/meno_img-950x650_T.webp?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2025\/02\/meno_img-950x650_T.webp?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2025\/02\/meno_img-950x650_T.webp?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2025\/02\/meno_img-950x650_T.webp?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1724,"url":"https:\/\/www.grantwatch.com\/grantnews\/read-our-list-of-foods-that-age-you-and-try-to-cut-them-out\/","url_meta":{"origin":42737,"position":3},"title":"11 Foods That Are Stealing Your Youth","author":"grantnews","date":"September 13, 2019","format":false,"excerpt":"Before searching for that miracle face cream, or thinking about plastic surgery, read our list of foods that age you and try to cut them out from your diet. Thanks\u00a0to the science of nutrition, we can adjust what foods we consume in order to help heal and nourish the body.\u2026","rel":"","context":"In &quot;Science&quot;","block_context":{"text":"Science","link":"https:\/\/www.grantwatch.com\/grantnews\/science\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.grantnews.com\/wp-content\/uploads\/2019\/09\/nutritional-info-1024x683.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.grantnews.com\/wp-content\/uploads\/2019\/09\/nutritional-info-1024x683.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.grantnews.com\/wp-content\/uploads\/2019\/09\/nutritional-info-1024x683.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.grantnews.com\/wp-content\/uploads\/2019\/09\/nutritional-info-1024x683.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":11525,"url":"https:\/\/www.grantwatch.com\/grantnews\/grant-to-university-of-utah-will-examine-unmet-social-needs-during-the-pandemic\/","url_meta":{"origin":42737,"position":4},"title":"Grant To University of Utah Will Examine Unmet Social Needs During The Pandemic","author":"Lianne Hikind","date":"June 28, 2021","format":false,"excerpt":"There's so much we still don't know in terms of the fallout from the COVID-19 pandemic. We've written about issues faced by small businesses and health care workers and it has been incredibly hard for so many. However, when it comes to families and children, what about needs that went\u2026","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/www.grantwatch.com\/grantnews\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2021\/06\/The-Covid-Effect-Post-It-Notes-2-AdobeStock_71696049.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2021\/06\/The-Covid-Effect-Post-It-Notes-2-AdobeStock_71696049.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2021\/06\/The-Covid-Effect-Post-It-Notes-2-AdobeStock_71696049.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2021\/06\/The-Covid-Effect-Post-It-Notes-2-AdobeStock_71696049.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":15314,"url":"https:\/\/www.grantwatch.com\/grantnews\/five-grants-to-celebrate-national-rural-health-day\/","url_meta":{"origin":42737,"position":5},"title":"Five Grants to Celebrate National Rural Health Day","author":"Lianne Hikind","date":"November 18, 2021","format":false,"excerpt":"Having access to health care is an issue that many rural communities face. Because of this, state and federal governments have been working to empower rural communities. This includes offering workforce training and more job opportunities, as well as improving broadband infrastructure. The third Thursday of November has been set\u2026","rel":"","context":"In &quot;Community&quot;","block_context":{"text":"Community","link":"https:\/\/www.grantwatch.com\/grantnews\/community\/"},"img":{"alt_text":"National Rural Health Day","src":"https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2021\/11\/Farmer-Kids-and-Type-copy.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2021\/11\/Farmer-Kids-and-Type-copy.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2021\/11\/Farmer-Kids-and-Type-copy.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.grantwatch.com\/grantnews\/wp-content\/uploads\/2021\/11\/Farmer-Kids-and-Type-copy.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/posts\/42737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/users\/1935"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/comments?post=42737"}],"version-history":[{"count":66,"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/posts\/42737\/revisions"}],"predecessor-version":[{"id":45173,"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/posts\/42737\/revisions\/45173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/media\/45127"}],"wp:attachment":[{"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/media?parent=42737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/categories?post=42737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grantwatch.com\/grantnews\/wp-json\/wp\/v2\/tags?post=42737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}